@import url("https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=DM+Serif+Display&display=swap");
:root {
  --ivory: #f7f5ef;
  --paper: #fffdf9;
  --sage: #7d9586;
  --sage-deep: #4d6a5b;
  --amber: #bd765f;
  --forest: #26324b;
  --ink: #303846;
  --muted: #6d746f;
  --line: rgba(38, 50, 75, 0.13);
  --white: #ffffff;
  --error: #a34b43;
  --shadow: 0 18px 48px rgba(38, 50, 75, 0.1);
  --radius: 20px;
  --font-heading: "DM Serif Display", Georgia, serif;
  --font-body: "DM Sans", Arial, sans-serif;
}
* {
  box-sizing: border-box;
}
html {
  scroll-behavior: smooth;
}
body {
  margin: 0;
  background: var(--ivory);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.75;
  overflow-x: hidden;
}
body.menu-open {
  overflow: hidden;
}
img {
  display: block;
  max-width: 100%;
  height: auto;
}
a {
  color: inherit;
  text-decoration: none;
}
button,
input,
textarea {
  font: inherit;
}
button {
  cursor: pointer;
}
.skip-link {
  position: fixed;
  left: 1rem;
  top: -5rem;
  z-index: 100;
  background: var(--forest);
  color: var(--white);
  padding: 0.75rem 1rem;
  border-radius: 10px;
}
.skip-link:focus {
  top: 1rem;
}
.site-shell {
  width: min(1220px, calc(100% - 40px));
  margin-inline: auto;
}
.section {
  padding: 110px 0;
}
.section-sm {
  padding: 72px 0;
}
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  text-transform: uppercase;
  letter-spacing: 0.16em;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--sage-deep);
}
.eyebrow:before {
  content: "";
  width: 30px;
  height: 1px;
  background: var(--amber);
}
h1,
h2,
h3,
h4 {
  font-family: var(--font-heading);
  line-height: 1.02;
  margin: 0;
  color: var(--forest);
  font-weight: 600;
}
h1 {
  font-size: clamp(3.35rem, 7.2vw, 7.35rem);
  letter-spacing: -0.055em;
}
h2 {
  font-size: clamp(2.65rem, 5.2vw, 5.15rem);
  letter-spacing: -0.045em;
}
h3 {
  font-size: clamp(1.75rem, 2.7vw, 2.55rem);
  letter-spacing: -0.025em;
}
p {
  margin: 0 0 1rem;
}
.lead {
  font-size: clamp(1.05rem, 1.5vw, 1.24rem);
  color: var(--muted);
  max-width: 680px;
}
.kicker {
  font-family: var(--font-heading);
  font-size: 1.35rem;
  color: var(--sage-deep);
}
.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(247, 243, 234, 0.92);
  backdrop-filter: blur(18px);
  border-bottom: 1px solid var(--line);
}
.nav-wrap {
  height: 84px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}
.logo {
  font-family: var(--font-heading);
  font-size: 1.92rem;
  line-height: 1;
  font-weight: 700;
  color: var(--forest);
  white-space: nowrap;
}
.desktop-nav {
  display: flex;
  align-items: center;
  gap: 25px;
}
.desktop-nav a,
.mobile-nav a {
  position: relative;
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.02em;
  color: var(--sage-deep);
}
.desktop-nav a:after,
.editorial-link:after {
  content: "";
  position: absolute;
  left: 0;
  bottom: -6px;
  width: 100%;
  height: 1px;
  background: var(--amber);
  transform: scaleX(0);
  transform-origin: right;
  transition: transform 0.3s ease;
}
.desktop-nav a:hover:after,
.desktop-nav a:focus-visible:after,
.desktop-nav a.active:after,
.editorial-link:hover:after {
  transform: scaleX(1);
  transform-origin: left;
}
.nav-contact {
  border: 1px solid var(--sage);
  padding: 10px 17px;
  border-radius: 999px;
}
.menu-button {
  display: none;
  border: 0;
  background: transparent;
  width: 46px;
  height: 46px;
  border-radius: 50%;
  position: relative;
}
.menu-button span,
.menu-button:before,
.menu-button:after {
  content: "";
  position: absolute;
  left: 11px;
  width: 24px;
  height: 2px;
  background: var(--forest);
  transition: 0.25s;
}
.menu-button:before {
  top: 14px;
}
.menu-button span {
  top: 22px;
}
.menu-button:after {
  top: 30px;
}
.menu-button.active:before {
  transform: translateY(8px) rotate(45deg);
}
.menu-button.active span {
  opacity: 0;
}
.menu-button.active:after {
  transform: translateY(-8px) rotate(-45deg);
}
.mobile-panel {
  display: none;
}
.hero {
  padding: 50px 0 100px;
  min-height: calc(100vh - 84px);
  display: flex;
  align-items: center;
}
.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.93fr) minmax(480px, 1.07fr);
  align-items: center;
  gap: 56px;
}
.hero-copy {
  position: relative;
  z-index: 2;
}
.hero-copy h1 {
  max-width: 720px;
  margin: 24px 0 28px;
}
.hero-copy .lead {
  max-width: 600px;
}
.hero-copy .lead + .lead {
  margin-top: 1.25rem;
}
.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 34px;
}
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 50px;
  padding: 12px 22px;
  border-radius: 999px;
  border: 1px solid transparent;
  font-weight: 700;
  font-size: 0.88rem;
  transition:
    transform 0.25s,
    background 0.25s,
    color 0.25s,
    border-color 0.25s;
}
.btn:hover {
  transform: translateY(-2px);
}
.btn-primary {
  background: var(--forest);
  color: var(--white);
}
.btn-primary:hover {
  background: var(--sage-deep);
}
.btn-secondary {
  border-color: var(--sage);
  color: var(--sage-deep);
  background: rgba(255, 255, 255, 0.28);
}
.hero-visual {
  position: relative;
  padding: 34px 0 0 42px;
}
.hero-visual:before {
  content: "";
  position: absolute;
  inset: 0 42px 34px 0;
  border-radius: 42% 58% 32% 68%/50% 38% 62% 50%;
  background: var(--sage);
  opacity: 0.92;
}
.hero-visual:after {
  content: "01";
  position: absolute;
  right: -10px;
  bottom: 28px;
  width: 86px;
  height: 86px;
  border-radius: 50%;
  background: var(--amber);
  color: var(--forest);
  display: grid;
  place-items: center;
  font-family: var(--font-heading);
  font-size: 1.7rem;
}
.hero-image {
  position: relative;
  z-index: 1;
  width: 100%;
  aspect-ratio: 1/1.05;
  object-fit: cover;
  border-radius: 38% 62% 28% 72%/46% 30% 70% 54%;
  box-shadow: var(--shadow);
}
.floating-note {
  position: absolute;
  z-index: 2;
  left: 0;
  bottom: 38px;
  width: 220px;
  padding: 18px 20px;
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  font-size: 0.82rem;
  font-weight: 700;
}
.intro-band {
  background: var(--forest);
  color: #f7f5ef;
}
.intro-band h2,
.dark-section h2,
.dark-section h3 {
  color: var(--white);
}
.intro-grid {
  display: grid;
  grid-template-columns: 0.8fr 1.2fr;
  gap: 90px;
  align-items: end;
}
.intro-grid p {
  color: #f3f0e9;
}
.number-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-top: 46px;
}
.number-chip {
  border-top: 1px solid rgba(255, 255, 255, 0.28);
  padding-top: 17px;
}
.number-chip strong {
  display: block;
  font-family: var(--font-heading);
  font-size: 2.2rem;
  color: var(--amber);
}
.section-head {
  display: flex;
  justify-content: space-between;
  align-items: end;
  gap: 40px;
  margin-bottom: 50px;
}
.section-head h2 {
  max-width: 800px;
  margin-top: 18px;
}
.section-head .lead {
  max-width: 440px;
}
.ingredient-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 24px;
}
.ingredient-card {
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: 0 12px 34px rgba(38, 50, 75, 0.06);
  transition:
    transform 0.3s,
    box-shadow 0.3s;
}
.ingredient-card:hover {
  transform: translateY(-7px);
  box-shadow: var(--shadow);
}
.ingredient-card img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
}
.card-body {
  padding: 28px;
}
.card-body h3 {
  margin-bottom: 14px;
}
.editorial-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  position: relative;
  color: var(--sage-deep);
  font-size: 0.85rem;
  font-weight: 700;
  margin-top: 8px;
}
.focus-section {
  position: relative;
}
.focus-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  gap: 78px;
  align-items: center;
}
.focus-grid.reverse .focus-media {
  order: 2;
}
.focus-media {
  position: relative;
}
.focus-media img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}
.focus-media:before {
  content: "";
  position: absolute;
  z-index: -1;
  width: 44%;
  height: 44%;
  left: -26px;
  top: -26px;
  border: 1px solid var(--amber);
  border-radius: 50%;
}
.focus-copy h2 {
  margin: 18px 0 24px;
}
.focus-list {
  display: grid;
  gap: 15px;
  margin: 28px 0;
  padding: 0;
  list-style: none;
}
.focus-list li {
  position: relative;
  padding-left: 29px;
}
.focus-list li:before {
  content: "•";
  position: absolute;
  left: 5px;
  color: var(--amber);
  font-size: 1.4rem;
  line-height: 1;
}
.soft-sage {
  background: #e8ede8;
}
.soft-amber {
  background: #eee7dd;
}
.editorial-block {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 26px;
}
.editorial-panel {
  padding: 52px;
  border-radius: var(--radius);
  background: var(--paper);
  border: 1px solid var(--line);
}
.editorial-panel.accent {
  background: var(--sage);
  color: var(--white);
}
.editorial-panel.accent h3 {
  color: var(--white);
}
.habit-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
  margin-top: 42px;
}
.habit {
  padding: 28px 22px;
  border: 1px solid var(--line);
  background: rgba(255, 255, 255, 0.36);
  border-radius: var(--radius);
}
.habit b {
  display: block;
  font-family: var(--font-heading);
  font-size: 1.55rem;
  color: var(--forest);
  margin-bottom: 8px;
}
.quote-section {
  background: var(--paper);
}
.quote-grid {
  display: grid;
  grid-template-columns: 0.55fr 1.45fr;
  gap: 72px;
  align-items: start;
}
.portrait-small {
  aspect-ratio: 4/5;
  object-fit: cover;
  border-radius: 120px 120px 18px 18px;
}
.quote-text {
  font-family: var(--font-heading);
  font-size: clamp(2.35rem, 4.5vw, 4.5rem);
  line-height: 1.08;
  color: var(--forest);
  margin: 0;
}
.quote-meta {
  margin-top: 30px;
  padding-top: 22px;
  border-top: 1px solid var(--line);
  color: var(--muted);
}
.warning {
  background: var(--forest);
  color: var(--white);
  position: relative;
  overflow: hidden;
}
.warning:after {
  content: "";
  position: absolute;
  width: 360px;
  height: 360px;
  border: 1px solid rgba(255, 107, 87, 0.5);
  border-radius: 50%;
  right: -120px;
  top: -100px;
}
.warning h2 {
  color: var(--white);
  font-family: var(--font-body);
  font-weight: 700;
  font-size: clamp(2rem, 4.2vw, 4.5rem);
  line-height: 1.14;
  letter-spacing: -0.045em;
  max-width: 1120px;
}
.warning p {
  font-size: clamp(1.15rem, 2vw, 1.55rem);
  margin-top: 30px;
  color: #d8b9aa;
  font-weight: 700;
  max-width: 1050px;
}
.benefits {
  background: var(--paper);
}
.benefit-list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
  margin: 0;
  padding: 0;
  list-style: none;
}
.benefit-item {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 22px;
  padding: 30px;
  background: var(--ivory);
  border: 1px solid var(--line);
  border-radius: var(--radius);
}
.benefit-number {
  width: 52px;
  height: 52px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--amber);
  color: var(--forest);
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
}
.benefit-item h3 {
  font-size: clamp(1.8rem, 2.5vw, 2.45rem);
  margin-bottom: 12px;
}
.benefit-item p {
  color: var(--muted);
  margin: 0;
}
.supplements-home {
  background: #e8ede8;
}
.faq-list {
  display: grid;
  gap: 12px;
  max-width: 920px;
  margin: 48px auto 0;
}
.faq-item {
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: 14px;
  overflow: hidden;
}
.faq-question {
  width: 100%;
  border: 0;
  background: transparent;
  text-align: left;
  padding: 23px 62px 23px 24px;
  font-weight: 700;
  font-size: clamp(1.2rem, 1.8vw, 1.5rem);
  line-height: 1.35;
  color: var(--forest);
  position: relative;
}
.faq-question:after {
  content: "+";
  position: absolute;
  right: 24px;
  top: 16px;
  font-family: var(--font-heading);
  font-size: 2rem;
  color: var(--sage);
}
.faq-question[aria-expanded="true"]:after {
  content: "−";
}
.faq-answer {
  display: none;
  padding: 0 24px 24px;
  color: var(--muted);
}
.faq-answer.open {
  display: block;
}
.faq-disclaimer {
  max-width: 920px;
  margin: 28px auto 0;
  padding: 22px 24px;
  border-left: 3px solid var(--amber);
  background: rgba(255, 107, 87, 0.13);
  font-weight: 600;
}
.newsletter {
  background: var(--sage);
  color: var(--white);
  border-radius: 34px;
  padding: 66px;
  position: relative;
  overflow: hidden;
}
.newsletter:after {
  content: "";
  position: absolute;
  width: 280px;
  height: 280px;
  border-radius: 50%;
  border: 1px solid rgba(255, 255, 255, 0.24);
  right: -60px;
  bottom: -170px;
}
.newsletter h2 {
  color: var(--white);
  max-width: 750px;
}
.newsletter p {
  color: #f3f0e9;
  max-width: 660px;
}
.newsletter-form {
  display: grid;
  grid-template-columns: 1fr 1.2fr auto;
  gap: 14px;
  align-items: end;
  margin-top: 34px;
  position: relative;
  z-index: 2;
}
.form-field {
  display: grid;
  gap: 8px;
}
.form-field label {
  font-size: 0.8rem;
  font-weight: 700;
}
.form-field input,
.form-field textarea {
  width: 100%;
  border: 1px solid var(--line);
  background: var(--white);
  color: var(--ink);
  border-radius: 12px;
  padding: 14px 15px;
  outline: none;
  transition:
    border-color 0.2s,
    box-shadow 0.2s;
}
.form-field input:focus,
.form-field textarea:focus {
  border-color: var(--amber);
  box-shadow: 0 0 0 4px rgba(255, 107, 87, 0.2);
}
.consent {
  grid-column: 1/-1;
  display: flex;
  gap: 10px;
  align-items: flex-start;
  font-size: 0.8rem;
}
.consent input {
  margin-top: 5px;
}
.form-message {
  display: none;
  grid-column: 1/-1;
  padding: 12px 15px;
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.16);
  font-weight: 700;
}
.form-message.show {
  display: block;
}
.page-hero {
  padding: 82px 0 72px;
  border-bottom: 1px solid var(--line);
  position: relative;
  overflow: hidden;
}
.page-hero:after {
  content: "";
  position: absolute;
  width: 340px;
  height: 340px;
  border: 1px solid var(--amber);
  border-radius: 50%;
  right: -110px;
  top: -180px;
}
.breadcrumbs {
  display: flex;
  gap: 8px;
  align-items: center;
  font-size: 0.78rem;
  color: var(--muted);
  margin-bottom: 28px;
}
.page-hero h1 {
  font-size: clamp(3.6rem, 7vw, 6.7rem);
  max-width: 950px;
}
.page-hero .lead {
  margin-top: 24px;
}
.content-grid {
  display: grid;
  grid-template-columns: 280px minmax(0, 1fr);
  gap: 70px;
}
.side-index {
  position: sticky;
  top: 120px;
  height: max-content;
  padding: 26px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--paper);
}
.side-index strong {
  display: block;
  margin-bottom: 14px;
}
.side-index a {
  display: block;
  padding: 9px 0;
  border-bottom: 1px solid var(--line);
  font-size: 0.86rem;
}
.article-body {
  max-width: 820px;
}
.article-body h2 {
  font-size: clamp(2.2rem, 4vw, 3.7rem);
  margin: 58px 0 20px;
}
.article-body h2:first-child {
  margin-top: 0;
}
.article-body h3 {
  margin: 35px 0 14px;
}
.article-body p,
.article-body li {
  color: #626a65;
}
.article-body ul {
  padding-left: 20px;
}
.info-note {
  padding: 24px 28px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #f0eee8;
  margin: 30px 0;
}
.source-list {
  padding-top: 24px;
  border-top: 1px solid var(--line);
  margin-top: 45px;
  font-size: 0.82rem;
}
.source-list a {
  text-decoration: underline;
  color: var(--sage-deep);
}
.article-card-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 22px;
}
.article-card {
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 30px;
  display: flex;
  flex-direction: column;
  min-height: 285px;
}
.article-card .tag {
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.13em;
  color: var(--sage-deep);
  font-weight: 700;
}
.article-card h3 {
  margin: 20px 0 14px;
}
.article-card p {
  color: var(--muted);
}
.article-card .editorial-link {
  margin-top: auto;
  align-self: flex-start;
}
.contact-layout {
  display: grid;
  grid-template-columns: 0.82fr 1.18fr;
  gap: 48px;
}
.contact-card {
  background: var(--forest);
  color: var(--white);
  padding: 46px;
  border-radius: var(--radius);
}
.contact-card h2 {
  color: var(--white);
  font-size: 3.1rem;
}
.contact-list {
  display: grid;
  gap: 22px;
  margin-top: 38px;
}
.contact-list span {
  display: block;
  color: #c4cec5;
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
}
.contact-form {
  background: var(--paper);
  padding: 46px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
}
.contact-form .form-field {
  margin-bottom: 18px;
}
.legal-wrap {
  max-width: 920px;
}
.legal-intro {
  padding: 28px;
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  margin-bottom: 45px;
}
.legal-section {
  margin-bottom: 50px;
}
.legal-section h2 {
  font-size: 2.7rem;
  margin-bottom: 18px;
}
.legal-section h3 {
  font-size: 1.55rem;
  margin: 25px 0 10px;
}
.legal-section p,
.legal-section li {
  color: #565f59;
}
.legal-section li {
  margin-bottom: 10px;
}
.site-footer {
  background: var(--forest);
  color: #ece9e2;
  padding: 75px 0 30px;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.3fr 0.7fr 0.8fr;
  gap: 70px;
}
.site-footer .logo {
  color: var(--white);
  font-size: 2.3rem;
}
.footer-copy {
  max-width: 430px;
  color: #bec4bd;
  margin-top: 20px;
}
.footer-title {
  font-size: 1.05rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--amber);
  font-weight: 700;
  margin-bottom: 18px;
}
.footer-links {
  display: grid;
  gap: 10px;
}
.footer-links a:hover {
  color: var(--amber);
}
.footer-address {
  overflow-wrap: anywhere;
}
.footer-bottom {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  padding-top: 24px;
  margin-top: 55px;
  color: #b4b8b0;
  font-size: 0.78rem;
}
.footer-warning {
  margin-top: 40px;
  padding: 18px 0;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  border-bottom: 1px solid rgba(255, 255, 255, 0.12);
  font-size: 0.82rem;
  color: #d4d7d1;
}
.cookie-banner {
  position: fixed;
  z-index: 80;
  left: 20px;
  right: 20px;
  bottom: 20px;
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 22px;
  display: none;
  grid-template-columns: 1fr auto;
  gap: 22px;
  align-items: center;
}
.cookie-banner.show {
  display: grid;
}
.cookie-copy strong {
  display: block;
  color: var(--forest);
}
.cookie-copy p {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 0.8rem;
}
.cookie-actions {
  display: flex;
  gap: 8px;
}
.cookie-actions button {
  border-radius: 999px;
  padding: 10px 14px;
  border: 1px solid var(--sage);
  background: transparent;
  color: var(--sage-deep);
  font-size: 0.76rem;
  font-weight: 700;
}
.cookie-actions button:first-child {
  background: var(--forest);
  border-color: var(--forest);
  color: var(--white);
}
.modal {
  position: fixed;
  inset: 0;
  z-index: 90;
  display: none;
  place-items: center;
  padding: 20px;
  background: rgba(22, 35, 27, 0.72);
}
.modal.open {
  display: grid;
}
.modal-card {
  width: min(560px, 100%);
  background: var(--paper);
  border-radius: var(--radius);
  padding: 34px;
  box-shadow: var(--shadow);
  position: relative;
}
.modal-close {
  position: absolute;
  right: 18px;
  top: 16px;
  border: 0;
  background: transparent;
  font-size: 1.7rem;
  color: var(--forest);
}
.reveal {
  opacity: 0;
  transform: translateY(22px);
  transition:
    opacity 0.65s ease,
    transform 0.65s ease;
}
.reveal.visible {
  opacity: 1;
  transform: none;
}
.not-found {
  min-height: 100vh;
  display: grid;
  place-items: center;
  padding: 40px;
  text-align: center;
  background: var(--forest);
  color: var(--white);
}
.not-found h1 {
  color: var(--white);
  font-size: clamp(6rem, 20vw, 14rem);
}
.not-found p {
  color: #d4d7d1;
  max-width: 560px;
  margin: 20px auto 30px;
}
@media (max-width: 1050px) {
  .desktop-nav {
    display: none;
  }
  .menu-button {
    display: block;
  }
  .mobile-panel {
    display: block;
    position: fixed;
    inset: 84px 0 0;
    background: var(--ivory);
    padding: 32px 20px;
    transform: translateX(100%);
    transition: transform 0.3s;
    z-index: 49;
  }
  .mobile-panel.open {
    transform: none;
  }
  .mobile-nav {
    display: grid;
    gap: 10px;
  }
  .mobile-nav a {
    font-family: var(--font-heading);
    font-size: 2rem;
    padding: 9px 0;
    border-bottom: 1px solid var(--line);
  }
  .hero-grid {
    grid-template-columns: 1fr;
    gap: 36px;
  }
  .hero {
    min-height: 0;
    padding-top: 70px;
  }
  .hero-copy {
    max-width: 850px;
  }
  .hero-visual {
    max-width: 720px;
    margin-inline: auto;
  }
  .intro-grid,
  .focus-grid,
  .quote-grid,
  .contact-layout {
    grid-template-columns: 1fr;
  }
  .focus-grid.reverse .focus-media {
    order: 0;
  }
  .habit-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .content-grid {
    grid-template-columns: 1fr;
  }
  .side-index {
    position: static;
  }
  .newsletter-form {
    grid-template-columns: 1fr 1fr;
  }
  .newsletter-form .btn {
    grid-column: 1/-1;
  }
  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }
  .footer-grid > div:first-child {
    grid-column: 1/-1;
  }
}
@media (max-width: 850px) {
  .ingredient-grid {
    grid-template-columns: 1fr;
  }
  .ingredient-card:last-child {
    grid-column: auto;
    max-width: none;
  }
  .benefit-list {
    grid-template-columns: 1fr;
  }
}
@media (max-width: 700px) {
  .site-shell {
    width: min(100% - 28px, 1220px);
  }
  .section {
    padding: 78px 0;
  }
  .section-sm {
    padding: 56px 0;
  }
  .nav-wrap {
    height: 74px;
  }
  .mobile-panel {
    inset: 74px 0 0;
  }
  .hero {
    padding: 46px 0 72px;
  }
  .hero-grid {
    gap: 20px;
  }
  .hero-copy h1 {
    margin: 18px 0 22px;
  }
  .benefit-item {
    grid-template-columns: 1fr;
    padding: 24px;
  }
  .hero-actions {
    margin-top: 25px;
  }
  .hero-visual {
    padding: 22px 0 0 18px;
  }
  .hero-visual:before {
    inset: 0 18px 20px 0;
  }
  .hero-visual:after {
    width: 64px;
    height: 64px;
    right: -4px;
  }
  .floating-note {
    left: -5px;
    bottom: 16px;
    width: 170px;
    padding: 12px;
    font-size: 0.7rem;
  }
  .section-head {
    display: block;
  }
  .section-head .lead {
    margin-top: 20px;
  }
  .intro-grid {
    gap: 35px;
  }
  .number-row {
    grid-template-columns: 1fr;
  }
  .ingredient-grid {
    grid-template-columns: 1fr;
  }
  .ingredient-card:last-child {
    grid-column: auto;
    max-width: none;
  }
  .focus-grid {
    gap: 34px;
  }
  .editorial-block {
    grid-template-columns: 1fr;
  }
  .editorial-panel {
    padding: 32px 24px;
  }
  .habit-grid {
    grid-template-columns: 1fr;
  }
  .quote-grid {
    gap: 32px;
  }
  .portrait-small {
    max-height: 440px;
    width: 100%;
  }
  .warning h2 {
    font-size: 1.85rem;
  }
  .newsletter {
    padding: 42px 24px;
    border-radius: 24px;
  }
  .newsletter-form {
    grid-template-columns: 1fr;
  }
  .article-card-grid {
    grid-template-columns: 1fr;
  }
  .contact-card,
  .contact-form {
    padding: 30px 24px;
  }
  .footer-grid {
    grid-template-columns: 1fr;
    gap: 38px;
  }
  .footer-grid > div:first-child {
    grid-column: auto;
  }
  .footer-bottom {
    display: block;
  }
  .footer-bottom span {
    display: block;
    margin-bottom: 8px;
  }
  .cookie-banner {
    left: 10px;
    right: 10px;
    bottom: 10px;
    grid-template-columns: 1fr;
    padding: 18px;
  }
  .cookie-actions {
    display: grid;
    grid-template-columns: 1fr;
  }
  .page-hero {
    padding: 64px 0 54px;
  }
  .legal-section h2 {
    font-size: 2.2rem;
  }
}
@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }
  *,
  *:before,
  *:after {
    animation: none !important;
    transition: none !important;
  }
  .reveal {
    opacity: 1;
    transform: none;
  }
}

main .hero h1 {
  font-size: clamp(4rem, 7vw, 7rem) !important;
  line-height: 0.98 !important;
  font-weight: 700 !important;
}
.warning h2,
.benefits h2,
.supplements-home h2,
#faq h2,
.newsletter h2 {
  font-size: clamp(3.25rem, 5.3vw, 5.4rem) !important;
  line-height: 1.02 !important;
  font-weight: 700 !important;
}
.benefit-item h3,
.ingredient-card h3 {
  font-size: clamp(2.25rem, 3.2vw, 3.15rem) !important;
  line-height: 1.05 !important;
  font-weight: 700 !important;
}
.faq-question {
  font-family: var(--font-heading) !important;
  font-size: clamp(1.65rem, 2.3vw, 2.1rem) !important;
  line-height: 1.18 !important;
}

@media (max-width: 700px) {
  main .hero h1 {
    font-size: 3.2rem !important;
  }
  .warning h2,
  .benefits h2,
  .supplements-home h2,
  #faq h2,
  .newsletter h2 {
    font-size: 2.65rem !important;
  }
  .benefit-item h3,
  .ingredient-card h3 {
    font-size: 2.15rem !important;
  }
  .faq-question {
    font-size: 1.55rem !important;
  }
}

.supplements-home .ingredient-grid {
  grid-template-columns: repeat(3, 300px);
  justify-content: space-between;
}
.supplements-home .ingredient-card {
  width: 300px;
}
.supplements-home .ingredient-card img {
  width: 300px;
  height: 400px;
  aspect-ratio: auto;
  object-fit: cover;
}
.blog-page .page-hero h1 {
  font-size: clamp(4rem, 7vw, 7rem) !important;
  line-height: 0.98 !important;
  font-weight: 700 !important;
}
.blog-page .section-head h2 {
  font-size: clamp(3.25rem, 5.3vw, 5.4rem) !important;
  line-height: 1.02 !important;
  font-weight: 700 !important;
}
.blog-page .article-card h3 {
  font-size: clamp(2.25rem, 3.2vw, 3.15rem) !important;
  line-height: 1.05 !important;
  font-weight: 700 !important;
}

@media (max-width: 1050px) {
  .supplements-home .ingredient-grid {
    justify-content: center;
    gap: 20px;
  }
}

@media (max-width: 980px) {
  .supplements-home .ingredient-grid {
    grid-template-columns: 300px;
  }
}

@media (max-width: 700px) {
  .blog-page .page-hero h1 {
    font-size: 3.2rem !important;
  }
  .blog-page .section-head h2 {
    font-size: 2.65rem !important;
  }
  .blog-page .article-card h3 {
    font-size: 2.15rem !important;
  }
}

body {
  background-color: #f7f5ef;
  background-image: radial-gradient(circle at 8% 12%, rgba(214, 255, 87, 0.22), transparent 24%), radial-gradient(circle at 92% 34%, rgba(255, 107, 87, 0.16), transparent 26%);
}
.site-header {
  background: rgba(255, 255, 255, 0.96);
  border-bottom: 3px solid #bd765f;
  box-shadow: 0 10px 35px rgba(38, 50, 75, 0.08);
}
.nav-wrap {
  height: 78px;
}
.logo {
  font-family: "DM Serif Display", Georgia, serif;
  font-size: 1.55rem;
  font-weight: 800;
  letter-spacing: -0.045em;
  text-transform: uppercase;
  color: #26324b;
}
.desktop-nav a,
.mobile-nav a {
  color: #26324b;
  font-weight: 700;
}
.nav-contact {
  background: #bd765f;
  border-color: #bd765f;
  color: #26324b !important;
  border-radius: 10px;
}
.hero {
  background: linear-gradient(125deg, #f7f5ef 0%, #ffffff 58%, #e8ede8 100%);
  border-bottom: 1px solid rgba(38, 50, 75, 0.1);
}
.hero-grid {
  grid-template-columns: minmax(0, 1.08fr) minmax(430px, 0.92fr);
  gap: 64px;
}
.hero-copy {
  border-left: 9px solid #bd765f;
  padding-left: 32px;
}
main .hero h1 {
  color: #26324b !important;
  font-family: "DM Serif Display", Georgia, serif !important;
  letter-spacing: -0.065em !important;
}
.hero-visual {
  padding: 28px 28px 0 0;
}
.hero-visual:before {
  inset: 0 0 36px 36px;
  border-radius: 26px;
  background: #7d9586;
  opacity: 1;
}
.hero-visual:after {
  content: "+";
  right: -8px;
  bottom: 12px;
  width: 78px;
  height: 78px;
  border-radius: 18px;
  background: #d8b9aa;
  font-family: "DM Serif Display", Georgia, serif;
  font-size: 2.5rem;
  font-weight: 800;
}
.hero-image {
  aspect-ratio: 4/5;
  border: 7px solid #ffffff;
  border-radius: 26px;
  box-shadow: 0 28px 60px rgba(38, 50, 75, 0.24);
}
.eyebrow {
  color: #4d6a5b;
  letter-spacing: 0.13em;
}
.eyebrow:before {
  width: 22px;
  height: 4px;
  background: #bd765f;
}
.btn {
  border-radius: 10px;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.btn-primary {
  background: #26324b;
}
.btn-primary:hover {
  background: #7d9586;
}
.warning {
  background: #bd765f;
  color: #ffffff;
}
.warning:after {
  width: 330px;
  height: 330px;
  border: 36px solid rgba(214, 255, 87, 0.3);
  border-radius: 32px;
  transform: rotate(18deg);
}
.warning h2,
.warning p {
  color: #ffffff !important;
}
.warning .eyebrow {
  color: #26324b !important;
}
.benefits {
  background: #ffffff;
}
.benefit-item {
  background: #f7f5ef;
  border: 0;
  border-top: 7px solid #7d9586;
  border-radius: 22px;
  box-shadow: 0 16px 38px rgba(38, 50, 75, 0.1);
}
.benefit-number {
  border-radius: 10px;
  background: #d8b9aa;
  color: #26324b;
}
.supplements-home {
  background: #26324b;
}
.supplements-home h2,
.supplements-home .eyebrow,
.supplements-home .section-head .lead {
  color: #ffffff !important;
}
.supplements-home .eyebrow:before {
  background: #d8b9aa;
}
.ingredient-card {
  border: 0;
  border-radius: 26px;
  box-shadow: 12px 12px 0 #bd765f;
}
.ingredient-card:hover {
  transform: translate(-3px, -6px);
  box-shadow: 16px 18px 0 #bd765f;
}
.ingredient-card img {
  border-bottom: 5px solid #7d9586;
}
.card-body {
  background: #ffffff;
}
.card-body h3 {
  color: #26324b !important;
}
#faq {
  background: #e8ede8;
}
.faq-item {
  background: #ffffff;
  border: 0;
  border-left: 7px solid #7d9586;
  border-radius: 14px;
  box-shadow: 0 12px 30px rgba(38, 50, 75, 0.08);
}
.faq-question {
  color: #26324b;
}
.faq-question:after {
  color: #bd765f;
}
.newsletter {
  background: linear-gradient(125deg, #7d9586, #26324b);
  border-radius: 30px;
  box-shadow: 14px 14px 0 #bd765f;
}
.newsletter:after {
  border: 34px solid rgba(214, 255, 87, 0.2);
  border-radius: 28px;
  transform: rotate(-14deg);
}
.newsletter .btn-primary {
  background: #d8b9aa;
  color: #26324b;
}
.page-hero {
  background: #7d9586;
  border-bottom: 8px solid #bd765f;
}
.page-hero:after {
  border: 36px solid rgba(214, 255, 87, 0.3);
  border-radius: 24px;
  transform: rotate(24deg);
}
.page-hero h1,
.page-hero .lead,
.page-hero .breadcrumbs,
.page-hero .eyebrow {
  color: #ffffff !important;
}
.article-card {
  background: #ffffff;
  border: 0;
  border-top: 7px solid #bd765f;
  border-radius: 22px;
  box-shadow: 0 16px 38px rgba(38, 50, 75, 0.1);
}
.article-card .tag {
  color: #7d9586;
}
.article-card h3 {
  color: #26324b;
}
.contact-card {
  background: #bd765f;
  color: #ffffff;
  border-radius: 28px;
  box-shadow: 12px 12px 0 #26324b;
}
.contact-card h2,
.contact-card a,
.contact-card strong {
  color: #ffffff;
}
.contact-form,
.legal-intro,
.info-note {
  background: #ffffff;
  border: 0;
  border-radius: 22px;
  box-shadow: 0 16px 38px rgba(38, 50, 75, 0.1);
}
.form-field input,
.form-field textarea {
  border: 2px solid #cfd3cc;
  border-radius: 10px;
}
.form-field input:focus,
.form-field textarea:focus {
  border-color: #7d9586;
  box-shadow: 0 0 0 4px rgba(125, 149, 134, 0.16);
}
.site-footer {
  background: #26324b;
  border-top: 8px solid #d8b9aa;
}
.site-footer .logo {
  color: #ffffff;
}
.footer-title {
  color: #bd765f;
}
.cookie-banner {
  border: 3px solid #7d9586;
  border-radius: 18px;
}
.cookie-actions button:first-child {
  background: #7d9586;
  border-color: #7d9586;
}
.not-found {
  background: #7d9586;
}

@media (max-width: 1050px) {
  .hero-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 700px) {
  .hero-copy {
    border-left-width: 6px;
    padding-left: 20px;
  }
  .hero-visual {
    padding: 18px 16px 0 0;
  }
  .newsletter {
    box-shadow: 8px 8px 0 #bd765f;
  }
  .ingredient-card {
    box-shadow: 8px 8px 0 #bd765f;
  }
}

body {
  background: #f7f5ef;
  background-image: none;
  color: #303846;
  font-family: "DM Sans", Arial, sans-serif;
}
h1,
h2,
h3,
h4 {
  font-family: "DM Serif Display", Georgia, serif !important;
  color: #26324b;
  font-weight: 400 !important;
  letter-spacing: -0.035em !important;
}
.site-header {
  background: rgba(255, 253, 249, 0.96);
  border-bottom: 1px solid rgba(38, 50, 75, 0.12);
  box-shadow: none;
}
.nav-wrap {
  height: 82px;
}
.logo {
  font-family: "DM Serif Display", Georgia, serif;
  font-size: 1.9rem;
  font-weight: 400;
  letter-spacing: -0.025em;
  text-transform: none;
  color: #26324b;
}
.desktop-nav a,
.mobile-nav a {
  color: #394359;
  font-weight: 600;
}
.nav-contact {
  background: #4d6a5b;
  border-color: #4d6a5b;
  color: #ffffff !important;
  border-radius: 999px;
}
.hero {
  background: #fffdf9;
  border-bottom: 1px solid rgba(38, 50, 75, 0.1);
}
.hero-grid {
  grid-template-columns: minmax(0, 1fr) minmax(430px, 1fr);
  gap: 70px;
}
.hero-copy {
  border-left: 0;
  padding-left: 0;
}
main .hero h1 {
  color: #26324b !important;
  font-family: "DM Serif Display", Georgia, serif !important;
  letter-spacing: -0.045em !important;
}
.hero-visual {
  padding: 24px 0 0 24px;
}
.hero-visual:before {
  display: block;
  inset: 0 28px 30px 0;
  border-radius: 120px 24px 120px 24px;
  background: #dfe7df;
  opacity: 1;
}
.hero-visual:after {
  display: none;
}
.hero-image {
  aspect-ratio: 4/5;
  border: 0;
  border-radius: 120px 24px 120px 24px;
  box-shadow: 0 24px 55px rgba(38, 50, 75, 0.14);
}
.eyebrow {
  color: #4d6a5b;
  letter-spacing: 0.12em;
}
.eyebrow:before {
  width: 28px;
  height: 1px;
  background: #bd765f;
}
.btn {
  border-radius: 999px;
  text-transform: none;
  letter-spacing: 0;
}
.btn-primary,
.btn-primary:hover {
  background: #4d6a5b;
}
.warning {
  background: #26324b;
}
.warning:after {
  display: none;
}
.warning h2,
.warning p {
  color: #ffffff !important;
}
.warning .eyebrow {
  color: #d8b9aa !important;
}
.benefits {
  background: #f7f5ef;
}
.benefit-item {
  background: #fffdf9;
  border: 1px solid rgba(38, 50, 75, 0.11);
  border-top: 1px solid rgba(38, 50, 75, 0.11);
  border-radius: 20px;
  box-shadow: 0 12px 34px rgba(38, 50, 75, 0.07);
}
.benefit-number {
  border-radius: 50%;
  background: #e9dfd2;
  color: #26324b;
}
.supplements-home {
  background: #e8ede8;
}
.supplements-home h2,
.supplements-home .eyebrow,
.supplements-home .section-head .lead {
  color: #26324b !important;
}
.supplements-home .eyebrow:before {
  background: #bd765f;
}
.ingredient-card,
.ingredient-card:hover {
  border: 1px solid rgba(38, 50, 75, 0.1);
  border-radius: 20px;
  box-shadow: 0 16px 40px rgba(38, 50, 75, 0.1);
}
.ingredient-card:hover {
  transform: translateY(-5px);
}
.ingredient-card img {
  border-bottom: 0;
}
.card-body {
  background: #fffdf9;
}
.card-body h3 {
  color: #26324b !important;
}
#faq {
  background: #fffdf9;
}
.faq-item {
  background: #f7f5ef;
  border: 1px solid rgba(38, 50, 75, 0.1);
  border-left: 1px solid rgba(38, 50, 75, 0.1);
  border-radius: 14px;
  box-shadow: none;
}
.faq-question {
  color: #26324b;
  font-family: "DM Serif Display", Georgia, serif !important;
}
.faq-question:after {
  color: #bd765f;
}
.newsletter {
  background: #7d9586;
  border-radius: 24px;
  box-shadow: 0 22px 52px rgba(38, 50, 75, 0.14);
}
.newsletter:after {
  display: none;
}
.newsletter .btn-primary {
  background: #26324b;
  color: #ffffff;
}
.page-hero {
  background: #eee7dd;
  border-bottom: 1px solid rgba(38, 50, 75, 0.11);
}
.page-hero:after {
  display: none;
}
.page-hero h1,
.page-hero .lead,
.page-hero .breadcrumbs,
.page-hero .eyebrow,
.blog-page .page-hero h1 {
  color: #26324b !important;
}
.article-card {
  background: #fffdf9;
  border: 1px solid rgba(38, 50, 75, 0.1);
  border-top: 1px solid rgba(38, 50, 75, 0.1);
  border-radius: 18px;
  box-shadow: 0 12px 32px rgba(38, 50, 75, 0.07);
}
.article-card .tag {
  color: #4d6a5b;
}
.article-card h3 {
  color: #26324b;
}
.contact-card {
  background: #4d6a5b;
  color: #ffffff;
  border-radius: 22px;
  box-shadow: 0 20px 48px rgba(38, 50, 75, 0.15);
}
.contact-card h2,
.contact-card a,
.contact-card strong {
  color: #ffffff;
}
.contact-form,
.legal-intro,
.info-note {
  background: #fffdf9;
  border: 1px solid rgba(38, 50, 75, 0.1);
  border-radius: 18px;
  box-shadow: 0 12px 34px rgba(38, 50, 75, 0.07);
}
.form-field input,
.form-field textarea {
  border: 1px solid #cfd3cc;
  border-radius: 10px;
}
.form-field input:focus,
.form-field textarea:focus {
  border-color: #7d9586;
  box-shadow: 0 0 0 4px rgba(125, 149, 134, 0.15);
}
.site-footer {
  background: #26324b;
  border-top: 0;
}
.site-footer .logo {
  color: #ffffff;
}
.footer-title {
  color: #d8b9aa;
}
.cookie-banner {
  background: #fffdf9;
  border: 1px solid rgba(38, 50, 75, 0.14);
  border-radius: 16px;
}
.cookie-actions button:first-child {
  background: #4d6a5b;
  border-color: #4d6a5b;
}
.not-found {
  background: #26324b;
}

@media (max-width: 1050px) {
  .hero-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 700px) {
  .hero-copy {
    border-left: 0;
    padding-left: 0;
  }
  .hero-visual {
    padding: 16px 0 0 16px;
  }
  .newsletter,
  .ingredient-card,
  .ingredient-card:hover {
    box-shadow: 0 14px 34px rgba(38, 50, 75, 0.1);
  }
}